{"id":8951,"date":"2020-05-31T19:42:16","date_gmt":"2020-06-01T00:42:16","guid":{"rendered":"https:\/\/c1mdev.com\/c1m.ai\/?post_type=cfm_videos&p=8951"},"modified":"2024-08-17T17:39:58","modified_gmt":"2024-08-17T17:39:58","slug":"productivity-hack-1-rewarding-yourself","status":"publish","type":"cfm_videos","link":"https:\/\/c1mdev.com\/c1m.ai\/video\/productivity-hack-1-rewarding-yourself\/","title":{"rendered":"Productivity Hack #1: Rewarding Yourself"},"content":{"rendered":"

We all want to be more productive in our work \u2013 here’s how to reward yourself\u00a0<\/span>and get the energy spike you need when you need it.<\/span>\u00a0Find out in this video and get the details on\u00a0<\/span>the first productivity hack we\u2019re sharing in this series<\/span>.\u00a0<\/span>\u00a0\u00a0<\/span>\u00a0<\/span><\/p>\n

Join John Arnott, business owner and digital marketing expert, to learn about\u00a0<\/span>how to\u00a0<\/span>boost your productivity<\/span>. Learn more about John at\u00a0<\/span>https:\/\/johnarnott.com\/<\/span><\/a>.<\/span>\u00a0<\/span><\/p>\n

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Additional Tutorials and Videos:\u00a0<\/span>https:\/\/www.youtube.com\/channel\/UCWPBBNmELlZKGyqhglfbhXw<\/span><\/a>\u00a0<\/span>\u00a0<\/span><\/p>\n

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Our busy world demands a lot of our attention all the time. The news is always available with a tap on our devices<\/span>, which hold plenty of other distractions too.\u00a0<\/span>\u00a0<\/span><\/p>\n

But we want to spend our time productively \u2013 whether we\u2019re getting our work done or spending time on things we enjoy.\u00a0<\/span>\u00a0<\/span><\/p>\n

Tha<\/span>t\u2019s why this video will cover how to be productive and stay engaged. It\u2019s the first in our ongoing productivity series \u2013 how to stay focused and on task in your everyday life.\u00a0<\/span>\u00a0<\/span><\/p>\n

The first tip we\u2019re sharing to increase your\u00a0productivity?\u00a0Rewarding yourself for accomplishments the right way.\u00a0<\/span>\u00a0<\/span><\/p>\n

Dopamine is the chemical messenger that hits our brains with a sense of reward. It\u2019s released whenever we accomplish something big \u2013 or check our social media\u00a0accounts, or\u00a0eat a big sugary treat.\u00a0<\/span>\u00a0<\/span><\/p>\n

Managing dopamine levels can let you reward yourself the right\u00a0way, and\u00a0feel a hit of joy when you\u2019ve accomplished a work task or a tough workout.\u00a0<\/span>\u00a0<\/span><\/p>\n

Our first productivity hack is how to manage your dopamine levels to increase your focus and feel great when you get work done well.\u00a0<\/span>\u00a0<\/span><\/p>\n

Watch the video to learn more and get productive today.\u00a0<\/span>\u00a0<\/span><\/p>\n

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Additional Marketing Resources:<\/span>\u00a0<\/span><\/h4>\n

Managing your tasks with Asana:\u00a0<\/span>https:\/\/youtu.be\/n0N9gQUn5Vo<\/span><\/a>\u00a0<\/span>\u00a0<\/span><\/p>\n

How to manage your email to increase productivity:\u00a0<\/span>https:\/\/youtu.be\/rTaeZMiOzqc<\/span><\/a>\u00a0<\/span>\u00a0<\/span><\/p>\n

Working remotely and productivity:\u00a0<\/span>https:\/\/c1mdev.com\/c1m.ai\/does-working-remotely-enhance-or-diminish-productivity\/<\/span><\/a>\u00a0<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

We all want to be more productive in our work \u2013 here’s how to reward yourself\u00a0and get the energy spike you need when you need…<\/p>\n","protected":false},"featured_media":8952,"template":"","class_list":["post-8951","cfm_videos","type-cfm_videos","status-publish","has-post-thumbnail","hentry"],"video_link":"