{"id":10843,"date":"2021-07-27T18:35:09","date_gmt":"2021-07-27T23:35:09","guid":{"rendered":"https:\/\/c1mdev.com\/c1m.ai\/?post_type=cfm_videos&#038;p=10843"},"modified":"2024-08-17T15:24:56","modified_gmt":"2024-08-17T15:24:56","slug":"end-the-workday","status":"publish","type":"cfm_videos","link":"https:\/\/c1mdev.com\/c1m.ai\/video\/end-the-workday\/","title":{"rendered":"End The Workday"},"content":{"rendered":"<p>How do you manage your workday in times of Covid, home offices, and remote work with people from different time zones? Do you end your workday, or do you make yourself available anytime?<\/p>\n<p>Join John Arnott, business owner, and digital marketing expert, to hear some of his insights and strategies to help you have a good life-work balance, by ending your workday and enjoying your free time.<\/p>\n<p>Learn more about John at\u202fhttps:\/\/johnarnott.com\/.<\/p>\n<p>******************<br \/>\nAdditional Tutorials and\u202fPersonal Development\u202fVideos:\u202fhttps:\/\/www.youtube.com\/channel\/UCWPBBNmELlZKGyqhglfbhXw<br \/>\n******************<\/p>\n<p>The key to productivity and mental health is a good balance between life and work. But how do you get that with so many demands and changes in the work environment?<\/p>\n<p>In this video, John will guide you through some important things to keep in mind to disconnect from work and be your very best version, inside and outside the office.<\/p>\n<p>It all starts with clear and effective communication, which is paramount to any great organization. To end your workday whenever you need, you should be able to set your boundaries and expectations in terms of availability, according to your time zone and function. After they are set, it\u2019s essential to communicate exceptions to all your team members and leaders.<\/p>\n<p>John also reminds us of the importance of disconnecting from the company\u2019s cell phone when you\u2019re off work and keeping rituals to properly begin and end your workday.<\/p>\n<p>If you need some suggestions on rituals and routines for better productivity, you can also check the following videos from John: https:\/\/www.youtube.com\/watch?v=K904nEmdD3Q&amp;t=164s&amp;ab_channel=JohnArnott<\/p>\n<p><iframe loading=\"lazy\" title=\"Unlimited Energy - Productivity Hack #3\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xaFwdLX_wAc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>How about you? Do you respect your rituals? Are you able to end your workday and disconnect during the weekend or holidays? Do you have any suggestions for having a daily structure and optimizing your routine? We\u2019d love to hear from you. Drop a note in the comments and share them with us.<\/p>\n<p>*********************<\/p>\n<p>Additional\u202fTips and\u202fResources\u202ffor Business Owners and Entrepreneurs:<\/p>\n<p>Client Videos Made Simple:<\/p>\n<p><iframe loading=\"lazy\" title=\"Client Videos Made Simple\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iFObboi70kw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Delegate to Elevate:\u202fhttps:\/\/www.youtube.com\/watch?v=f6Gahkq1Lds&amp;ab_channel=JohnArnott<\/p>\n<p>Additional Personal Development Videos:<\/p>\n<p>Let It Be Easy \u2013 Living an Extraordinary Life:\u202fhttps:\/\/www.youtube.com\/watch?v=4_PLWyKC0bI&amp;t=19s&amp;ab_channel=JohnArnott<\/p>\n<p>Achieve Anything:\u202fhttps:\/\/www.youtube.com\/watch?v=nsJfIJorL_g&amp;t=56s&amp;ab_channel=JohnArnott<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The key to productivity and mental health is a good balance between life and work. But how do you get that with so many demands and changes in the work environment?  <\/p>\n","protected":false},"featured_media":10846,"template":"","class_list":["post-10843","cfm_videos","type-cfm_videos","status-publish","has-post-thumbnail","hentry"],"video_link":"<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6b9739cEjBg\" frameborder=\"0\" allowfullscreen><\/iframe>","video_content":"How do you manage your workday in times of Covid, home offices, and remote work with people from different time zones? Do you end your workday, or do you make yourself available anytime? Join John Arnott, business owner, and digital marketing expert, to hear some of his insights and strategies...","_links":{"self":[{"href":"https:\/\/c1mdev.com\/c1m.ai\/wp-json\/wp\/v2\/cfm_videos\/10843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c1mdev.com\/c1m.ai\/wp-json\/wp\/v2\/cfm_videos"}],"about":[{"href":"https:\/\/c1mdev.com\/c1m.ai\/wp-json\/wp\/v2\/types\/cfm_videos"}],"version-history":[{"count":1,"href":"https:\/\/c1mdev.com\/c1m.ai\/wp-json\/wp\/v2\/cfm_videos\/10843\/revisions"}],"predecessor-version":[{"id":23174,"href":"https:\/\/c1mdev.com\/c1m.ai\/wp-json\/wp\/v2\/cfm_videos\/10843\/revisions\/23174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/c1mdev.com\/c1m.ai\/wp-json\/wp\/v2\/media\/10846"}],"wp:attachment":[{"href":"https:\/\/c1mdev.com\/c1m.ai\/wp-json\/wp\/v2\/media?parent=10843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}